[b]Benefits of having sex
1. Helps you relieve stress and built up daily frustrations.
2. Boosts your self-esteem , makes you feel good about your body and having somebody to caress it on a daily basis.
3. Helps to builds bonds and trust with your significant other.
4. If you are having sex alone, this helps you to undestand and explore your own body.
5. The better the pleasure of getting sex the more willing you will be to let go of your sexual inhibitions.
6. Sex is great for your mind, body, and soul, physically and emotionally.
7. PEOPLE magazine says that sex helps to clear nasal passages during allergy season.
8. IF given to you the right way it makes you sleep like a DAMN baby.
9. Keeps you feeling younger longer, the more you keep having sex as you get older.
10. Boosts your energy levels.
If you are wondering how I know some of these things I just helped my daughter research the advantages and disadvantages of having sex.